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Today, Tuesday, Feb. 7, 2012

Getting in Shape After Baby
Registration open
11:30 a.m. - 12:30 p.m.
Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. To get the most benefit, it is recommended that moms attend the entire series, but it is not mandatory.

Preventing Post-Op Infections after Discharge
Cancelled
1:00 p.m. - 2:30 p.m.
Before scheduling surgery, get tips for preventing and treating post-operative infections.

Low Carb Support Group
Registration closed - FULL...see schedule for other dates.
6:30 p.m. - 8:00 p.m.
If you are currently on a low-carbohydrate or low-glycemic diet, our support group will give you encouragement and education to help you stay on track.

Tour The Birth Place at Durham Regional Hospital
Registration closed - Full...see schdule for other dates.
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday, Feb. 8, 2012

Breastfeeding Class
Registration open
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $20 (includes booklet that enables internet access for review).

Choosing Quality Child Care
Registration open
6:30 p.m. - 7:30 p.m.
Explore options to help you find safe and affordable child care.

Saturday, Feb. 11, 2012

Prepared Childbirth Class Series
Registration closed - Class FULL...see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (two classes -- Saturday/Sunday -- February 11 & 12, 2012) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight-hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853) or 1-888-ASK-DUKE (1-888-275-3853). Fee - $80

Infant/Child CPR and Safety (PBLS)
Registration closed - Full...see schedule for other dates
10:00 a.m. - 12:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with CPR training according to the American Heart Association Friends and Family CPR standards. This class does not provide participants with certification cards.
For the comfort of "mom's-to-be", we recommend taking this class before week 34.
Fee: $35 per person or $50 per couple.

Monday, Feb. 13, 2012

Motherhood: The New Reality Show
Registration open
12:30 p.m. - 2:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of infants, offer suggestions for transitioning back to work, answer feeding questions, and share resources for staying at home full-time. Class/support group is targeted to moms who are 3-12 weeks post delivery; however, any new mother is welcome. Come as often as you like! Classes are facilitated by Duke Pediatric Residents/Pediatrician and Teer House Breastfeeding Educator/Lactation Consultant.

Stroke Support Group
Registration open
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and caregiver about topics relating to stroke.

Tuesday, Feb. 14, 2012

Valentine's Day Flower Sale
10:00 a.m.
Surprise your loved one with a gift from our Valentine’s Day flower sale!

Getting in Shape After Baby
Registration open
11:30 a.m. - 12:30 p.m.
Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. To get the most benefit, it is recommended that moms attend the entire series, but it is not mandatory.

Tour The Birth Place at Durham Regional Hospital
Registration open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday, Feb. 15, 2012

CHF and Diet - The Sodium and Potassium Balance
Registration open
6:30 p.m. - 8:00 p.m.
Understand how to accurately read labels for hidden salt and potassium in food products. It is recommended that CHF patients and family members or caregivers attend this session togethe

Back to Work for New Moms
Registration open
6:30 p.m. - 8:00 p.m.
Support group for new moms who are working or are planning to return to work soon. The group's topics will fluctuate to meet the needs of those attending and will include the how to's of effectively returning to the workplace, continuing to breastfeed, and blending quality time with baby and dad/partner. Moms are encouraged to bring babies, but no dads or toddlers in this group.

Pointers from a Pediatrician
Registration open
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.

Saturday, Feb. 18, 2012

Baby Care Class
Registration open
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered. Dad/Support Person encouraged to attend with Mom. Class fee $15.00.

Sunday, Feb. 19, 2012

The Dog and Baby Connection
Registration open
2:00 p.m. - 4:00 p.m.
Get positive and practical dog and baby/toddler friendly solutions to help increase safety and fun.

Breastfeeding Class
Registration closed - Class FULL...see schedule for other dates.
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $20 (includes booklet that enables internet access for review).

Monday, Feb. 20, 2012

Motherhood: The New Reality Show
Registration open
12:30 p.m. - 2:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of infants, offer suggestions for transitioning back to work, answer feeding questions, and share resources for staying at home full-time. Class/support group is targeted to moms who are 3-12 weeks post delivery; however, any new mother is welcome. Come as often as you like! Classes are facilitated by Duke Pediatric Residents/Pediatrician and Teer House Breastfeeding Educator/Lactation Consultant.
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